Cora has made a name for itself in the US period-care market thanks to its two flagship products: the menstrual cup and menstrual disc. Cora’s disc comes in two firmness levels and features a subtle removal notch instead of a pull tab. But is it really worth it compared to other brands? We put it to the test so you can decide for yourself.
Summary of Our Review:
After several cycles of testing, we give the Cora Menstrual Disc a score of 3.9/5 in our menstrual disc comparison guide. Why not higher? Mainly because of three points:
- The single size (65 mm), which limits compatibility: it worked well for Marie, but was a bit too small for Cécile.
- The removal notch, which makes the rim wider at the fold and therefore harder to insert smoothly. It can also be slippery and less intuitive than a pull tab once in place.
- The lack of guarantee or bundle options, meaning beginners take more of a risk compared to other brands.
That said, we can’t deny that Cora is comfortable and very soft once in place. Another real advantage is that Cora offers two firmness levels (Soft Fit and Perfect Fit), which is rare and gives the option to choose the flexibility. If you already know that a 65 mm disc works for your anatomy and you don’t mind practicing with the notch system, Cora can be a solid option.
For those who want more size options, a satisfaction guarantee, or a different removal system, we recommend looking at:
- OmyDisc: comes with 2 sizes (61 mm & 68 mm), a pull tab for easy removal, and a 90-day money-back guarantee.
- Cup&Co: also includes 2 sizes (65 mm & 70 mm) in one pack, for about $42 USD. Like OmyDisc, it comes with a 90-day money-back guarantee, which makes it less risky than Cora if you’re unsure about sizing.
- Saalt Disc: very similar in design and feel, but available in two sizes and backed by Saalt’s excellent customer support and guarantee.
The points to remember:
- Single size only (65 mm, 47.5 ml capacity): no flexibility if the fit isn’t right for your anatomy,
- Available in two firmness options (Soft Fit and Perfect Fit),
- Made from medium-firm medical-grade silicone,
- Discreet removal notch instead of a pull tab,
- No applicator, no starter kit, and no satisfaction guarantee offered,
- Price: $30 for one disc, with no bundle or discount options.
👉 Tip: If you’re looking for an even more comfortable disc with great value for money, we recommend the brand Cup&Co (10% off with code CECE10🎁). They offer a free disc with every one you buy, plus a 90-day trial guarantee.
If it’s your first time using a menstrual disc, we suggest trying OmyDisc (5% off with code CECE5 ❤️). They’re specially designed for beginners, with a built-in removal tab and a money-back guarantee if it’s not the right fit for you.
Presentation of the Cora Brand
Cora is a US-based period-care company founded in 2016, best known for modernizing menstrual products with a clean, conscious, and design-forward approach. Their range includes organic tampons, pads, menstrual cups and discs, period underwear, and leak-proof shorts.
The brand is also recognized for its social impact, having donated more than 17 million period products worldwide to people in need. This mission, combined with a beauty-inspired rebrand in 2022, helped establish Cora as one of the most visible and trusted names in sustainable period care.
Within this catalog, we focused on the Cora Menstrual Disc, their latest reusable innovation, available in two firmness levels (Soft Fit and Perfect Fit) and made from premium medical-grade silicone.
Our Test of the Cora Menstrual Disc
We’re Cécile and Marie, the two testers behind this website. We both switched from menstrual cups to discs in 2023, and since then we’ve tested nearly all the major brands to give you honest, detailed reviews.
Before ordering
Before buying, we checked Cora’s official website and immediately noticed a few limitations:
- One size only (65 mm), which can be risky if you’re unsure of your cervix height or if it’s particularly low.
- There’s no trial guarantee, so if it doesn’t fit, you’re stuck with it,
- Cora offers two versions of the disc: one softer and one firmer (we ordered the perfect fit disc).
Price and ordering process
The Cora disc sells for $30 for a single unit. There are no bundles or starter kits, and no applicator included. This is cheaper than some premium brands, but when you compare it to competitors offering two discs plus accessories and a money-back guarantee for just a few dollars more, the value seems less convincing.When we simulated an order for delivery to New York, we saw an additional $6.50 shipping fee.
That brings the total close to $37 for a single disc (and that’s without any extras). It feels like a missed opportunity that free shipping only starts at $35, meaning the disc’s base price doesn’t even qualify for it.
Delivery and packaging
We received our order in 4 business days, which is fast. The packaging was minimal but neat: a small cardboard box and a simple cloth pouch for storage. No unnecessary plastic, good point for sustainability.
Leak performance
On light and medium days, the disc performed well for both of us with no leaks. On heavier flow days, Cécile still had no issues, the disc stayed perfectly in place all day, even during activities, and she was also able to use the auto-dumping feature without any problem, but Marie experienced occasional leaks: likely due to the smaller diameter not sealing as securely as her usual 70 mm disc.
Removal experience
This is the part that will be decisive for many users. Without a pull tab, removal depends entirely on the small notch, which can be slippery and harder to grip when wet.
For Cécile, it became manageable after a few cycles of practice. For Marie, it remained a bit messy, particularly in public restrooms. Beginners or those with a higher cervix might find this design less practical.
We found that the notch-based removal system is less practical than pull tabs: it creates a thicker spot that’s harder to fold, and when wet, it can be slippery. Worse, the disc can rotate during wear, making the notch harder to find.
Our Final Thoughts
The Cora Menstrual Disc is best suited for:
- Users who already know their fit and are comfortable with notch-only removal,
- Those who want the option to choose between different firmness levels.
It’s not ideal for beginners or those uncertain about their cervix height, due to the single-size approach and lack of a money-back guarantee.
Customer Reviews: What Users Say On Reddit ?
We reviewed real user feedback from Reddit discussions about the Cora Menstrual Disc. Experiences vary widely, while some praise its softness and comfort, others struggle with insertion, removal, or leaks.
Positive reviews
« The Cora Soft Disc was rated as the softest online, so I thought I’d start there… It is very squishy, like silicone baking moulds. I literally cannot feel it once it’s in place. Zero leaks so far, and retrieval is fine, I can hook my finger under the notch easily. I love it! I can pop it in and forget about it. » – throwawaylolok2019
« It’s so comfortable, I forget I’m on my period! I don’t use the tab — I bear down and slide it out like a drawer. Works great for me. » – DryAssociation6220
Most common pros mentioned:
- Extremely soft and comfortable once in place,
- Easy to forget you’re wearing it,
- No leaks for many users once properly positioned,
- Notch works well for removal when technique is mastered.
Negative reviews
« I had the toughest time getting that thing out of me! Even with the notch, it’s so slippery when wet. My boyfriend had to put on latex gloves to pull it out. Zero leaks, but the removal was so stressful I’ll never use it again. » – Top_Individual9123 on reddit
« The first three removals were a pain, took me 30 minutes. I leaked almost immediately on light days, even though there was blood inside the disc. I think it’s too small for me and too soft. » – Open-Virus-7958 on reddit
Most common cons mentioned:
- Removal can be messy or extremely difficult for some users,
- Single size may be too small for certain anatomies,
- Learning curve for insertion and sealing can lead to leaks,
- Slippery silicone makes gripping the notch harder when wet.
What are the Best Alternatives to Cora Disc?
While the Cora Disc has its strengths (softness, minimalist design, and discreet notch) it’s not the perfect fit for everyone.
Based on our tests and comparisons, here are the two alternatives we personally consider the most relevant: OmyDisc and Cup&Co.
| Feature | Cora Disc | OmyDisc | Saalt |
|---|---|---|---|
| Sizes available | 1 size (65 mm) | 2 sizes (S: 61 mm / M: 68 mm) | 2 sizes (Small 56 mm / Regular: 66 mm) |
| Capacity | ~47.5 ml | S: 60 ml / M: 70 ml | Small: 30 ml / Regular: 50 ml |
| Price | $30 USD (single disc) + $6.50 shipping | ~$44 USD for 2 discs (Buy 1 Get 1 Free) | $30,99 |
| Guarantee / Returns | None | 90-day money-back guarantee | 90-day money-back guarantee |
| Removal system | Notch (no tab) | Pull tab | Notch (no tab) |
Why OmyDisc?
For us, OmyDisc makes a lot of sense if you’re not sure about your size. With both discs included in one pack (S and M), you can test directly without worrying about making the wrong choice. We also like that it comes with a 90-day money-back guarantee (something Cora doesn’t offer).
In terms of price per disc, it’s cheaper too, since you get two units for about $44, which makes it a safer investment if you’re just starting out. The pull tab also makes removal much easier for beginners compared to Cora’s notch system.
Why Saalt?
Saalt is one of the most trusted US brands in the reusable period care market, and their disc reflects that reputation. Unlike Cora, the Saalt Disc comes in two sizes (Small: 56 mm / Regular: 66 mm), which makes it easier to find the right fit depending on your cervix height and flow.
We also appreciate that Saalt offers a 90-day money-back guarantee, so you can try it risk-free, something Cora doesn’t provide.
The design is very similar to Cora’s, with a notch instead of a pull tab, but the big difference is the sizing flexibility and the excellent customer support and educational resources Saalt is known for.For us, Saalt makes sense if you want something as soft and discreet as Cora, but with more size options and a guarantee that protects your purchase.